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Nutrition comparison
Thai Chicken Salad vs Apple Butternut Bisque Soup, 32oz
Compare calories, protein, carbs, fat, sodium, and fiber for these Kneaders menu items.
Quick answer
Thai Chicken Salad is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Thai Chicken Salad
130 kcal
Highest protein
Thai Chicken Salad
16 g protein
Lowest carbs
Thai Chicken Salad
10 g carbs
Lowest sodium
Thai Chicken Salad
293 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Thai Chicken SaladSalads | 130 kcal | 16 g | 10 g | 3 g | 4 g | 293 mg |
| Apple Butternut Bisque Soup, 32ozSoups | 800 kcal | 8 g | 64 g | 60 g | 12 g | 1,760 mg |
Which should you choose?
Choose Thai Chicken Salad if your priority is keeping calories lower. It has 130 calories per serving.
Choose Thai Chicken Salad if you want the most protein. It has 16g protein per serving.
If sodium matters, Thai Chicken Salad is the lighter sodium pick at 293mg.
Compare as a meal
Open these items in the Kneaders calculator to see combined calories and macros.
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