NutrimetryRestaurant nutrition made simple.
☰×Toggle navigation
Nutrition comparison
Three Cheese Cauliflower Soup, 12oz vs Apple Butternut Bisque Soup, 32oz
Compare calories, protein, carbs, fat, sodium, and fiber for these Kneaders menu items.
Quick answer
Three Cheese Cauliflower Soup, 12oz is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Three Cheese Cauliflower Soup, 12oz
490 kcal
Highest protein
Three Cheese Cauliflower Soup, 12oz
19 g protein
Lowest carbs
Three Cheese Cauliflower Soup, 12oz
20 g carbs
Lowest sodium
Three Cheese Cauliflower Soup, 12oz
1,030 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Three Cheese Cauliflower Soup, 12ozSoups | 490 kcal | 19 g | 20 g | 37 g | 1 g | 1,030 mg |
| Apple Butternut Bisque Soup, 32ozSoups | 800 kcal | 8 g | 64 g | 60 g | 12 g | 1,760 mg |
Which should you choose?
Choose Three Cheese Cauliflower Soup, 12oz if your priority is keeping calories lower. It has 490 calories per serving.
Choose Three Cheese Cauliflower Soup, 12oz if you want the most protein. It has 19g protein per serving.
If sodium matters, Three Cheese Cauliflower Soup, 12oz is the lighter sodium pick at 1,030mg.
Compare as a meal
Open these items in the Kneaders calculator to see combined calories and macros.
Open calculator