Three Cheese Cauliflower Soup, 8oz vs Apple Butternut Bisque Soup, 32oz

Compare calories, protein, carbs, fat, sodium, and fiber for these Kneaders menu items.

Quick answer

Three Cheese Cauliflower Soup, 8oz is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Three Cheese Cauliflower Soup, 8oz

330 kcal

Highest protein

Three Cheese Cauliflower Soup, 8oz

13 g protein

Lowest carbs

Three Cheese Cauliflower Soup, 8oz

13 g carbs

Lowest sodium

Three Cheese Cauliflower Soup, 8oz

690 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Three Cheese Cauliflower Soup, 8ozSoups	330 kcal	13 g	13 g	25 g	1 g	690 mg
Apple Butternut Bisque Soup, 32ozSoups	800 kcal	8 g	64 g	60 g	12 g	1,760 mg

Choose Three Cheese Cauliflower Soup, 8oz if your priority is keeping calories lower. It has 330 calories per serving.

Choose Three Cheese Cauliflower Soup, 8oz if you want the most protein. It has 13g protein per serving.

If sodium matters, Three Cheese Cauliflower Soup, 8oz is the lighter sodium pick at 690mg.

Open these items in the Kneaders calculator to see combined calories and macros.