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Nutrition comparison
Turkey & White Bean Chili Soup, 12oz vs Apple Butternut Bisque Soup, 32oz
Compare calories, protein, carbs, fat, sodium, and fiber for these Kneaders menu items.
Quick answer
Turkey & White Bean Chili Soup, 12oz is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Turkey & White Bean Chili Soup, 12oz
270 kcal
Highest protein
Turkey & White Bean Chili Soup, 12oz
19.5 g protein
Lowest carbs
Turkey & White Bean Chili Soup, 12oz
40.5 g carbs
Lowest sodium
Turkey & White Bean Chili Soup, 12oz
1,635 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Turkey & White Bean Chili Soup, 12ozSoups | 270 kcal | 19.5 g | 40.5 g | 6 g | 15 g | 1,635 mg |
| Apple Butternut Bisque Soup, 32ozSoups | 800 kcal | 8 g | 64 g | 60 g | 12 g | 1,760 mg |
Which should you choose?
Choose Turkey & White Bean Chili Soup, 12oz if your priority is keeping calories lower. It has 270 calories per serving.
Choose Turkey & White Bean Chili Soup, 12oz if you want the most protein. It has 19.5g protein per serving.
If sodium matters, Turkey & White Bean Chili Soup, 12oz is the lighter sodium pick at 1,635mg.
Compare as a meal
Open these items in the Kneaders calculator to see combined calories and macros.
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