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Nutrition comparison
Turkey Bacon Avocado Salad vs Apple Butternut Bisque Soup, 12oz
Compare calories, protein, carbs, fat, sodium, and fiber for these Kneaders menu items.
Quick answer
Turkey Bacon Avocado Salad is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Turkey Bacon Avocado Salad
275 kcal
Highest protein
Turkey Bacon Avocado Salad
20 g protein
Lowest carbs
Turkey Bacon Avocado Salad
13 g carbs
Lowest sodium
Turkey Bacon Avocado Salad
621 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Turkey Bacon Avocado SaladSalads | 275 kcal | 20 g | 13 g | 17 g | 8 g | 621 mg |
| Apple Butternut Bisque Soup, 12ozSoups | 300 kcal | 3 g | 24 g | 22.5 g | 4.5 g | 660 mg |
Which should you choose?
Choose Turkey Bacon Avocado Salad if your priority is keeping calories lower. It has 275 calories per serving.
Choose Turkey Bacon Avocado Salad if you want the most protein. It has 20g protein per serving.
If sodium matters, Turkey Bacon Avocado Salad is the lighter sodium pick at 621mg.
Compare as a meal
Open these items in the Kneaders calculator to see combined calories and macros.
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