Nutrition comparison

Turkey Cranberry Croissant vs Apple Butternut Bisque Soup, 32oz

Compare calories, protein, carbs, fat, sodium, and fiber for these Kneaders menu items.

Quick answer

Turkey Cranberry Croissant is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Turkey Cranberry Croissant
470 kcal
Highest protein
Turkey Cranberry Croissant
19 g protein
Lowest carbs
Turkey Cranberry Croissant
39 g carbs
Lowest sodium
Turkey Cranberry Croissant
1,420 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Turkey Cranberry CroissantSandwiches470 kcal19 g39 g27.5 g3 g1,420 mg
Apple Butternut Bisque Soup, 32ozSoups800 kcal8 g64 g60 g12 g1,760 mg

Which should you choose?

Choose Turkey Cranberry Croissant if your priority is keeping calories lower. It has 470 calories per serving.

Choose Turkey Cranberry Croissant if you want the most protein. It has 19g protein per serving.

If sodium matters, Turkey Cranberry Croissant is the lighter sodium pick at 1,420mg.

Compare as a meal

Open these items in the Kneaders calculator to see combined calories and macros.

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