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Nutrition comparison
White Cheddar & Poblano Soup, 12oz vs Apple Butternut Bisque Soup, 32oz
Compare calories, protein, carbs, fat, sodium, and fiber for these Kneaders menu items.
Quick answer
White Cheddar & Poblano Soup, 12oz is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
White Cheddar & Poblano Soup, 12oz
550 kcal
Highest protein
White Cheddar & Poblano Soup, 12oz
9 g protein
Lowest carbs
White Cheddar & Poblano Soup, 12oz
20 g carbs
Lowest sodium
Apple Butternut Bisque Soup, 32oz
1,760 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| White Cheddar & Poblano Soup, 12ozSoups | 550 kcal | 9 g | 20 g | 49 g | 2 g | 3,450 mg |
| Apple Butternut Bisque Soup, 32ozSoups | 800 kcal | 8 g | 64 g | 60 g | 12 g | 1,760 mg |
Which should you choose?
Choose White Cheddar & Poblano Soup, 12oz if your priority is keeping calories lower. It has 550 calories per serving.
Choose White Cheddar & Poblano Soup, 12oz if you want the most protein. It has 9g protein per serving.
If sodium matters, Apple Butternut Bisque Soup, 32oz is the lighter sodium pick at 1,760mg.
Compare as a meal
Open these items in the Kneaders calculator to see combined calories and macros.
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