Nutrition comparison

White Cheddar & Poblano Soup, 8oz vs Apple Butternut Bisque Soup, 12oz

Compare calories, protein, carbs, fat, sodium, and fiber for these Kneaders menu items.

Quick answer

Apple Butternut Bisque Soup, 12oz is lowest in calories, while White Cheddar & Poblano Soup, 8oz gives the most protein.

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Lowest calories
Apple Butternut Bisque Soup, 12oz
300 kcal
Highest protein
White Cheddar & Poblano Soup, 8oz
6 g protein
Lowest carbs
White Cheddar & Poblano Soup, 8oz
13 g carbs
Lowest sodium
Apple Butternut Bisque Soup, 12oz
660 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
White Cheddar & Poblano Soup, 8ozSoups370 kcal6 g13 g33 g1 g2,300 mg
Apple Butternut Bisque Soup, 12ozSoups300 kcal3 g24 g22.5 g4.5 g660 mg

Which should you choose?

Choose Apple Butternut Bisque Soup, 12oz if your priority is keeping calories lower. It has 300 calories per serving.

Choose White Cheddar & Poblano Soup, 8oz if you want the most protein. It has 6g protein per serving.

If sodium matters, Apple Butternut Bisque Soup, 12oz is the lighter sodium pick at 660mg.

Compare as a meal

Open these items in the Kneaders calculator to see combined calories and macros.

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