Nutrition comparison

White Cheddar & Poblano Soup, 8oz vs Apple Butternut Bisque Soup, 32oz

Compare calories, protein, carbs, fat, sodium, and fiber for these Kneaders menu items.

Quick answer

White Cheddar & Poblano Soup, 8oz is lowest in calories, while Apple Butternut Bisque Soup, 32oz gives the most protein.

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Lowest calories
White Cheddar & Poblano Soup, 8oz
370 kcal
Highest protein
Apple Butternut Bisque Soup, 32oz
8 g protein
Lowest carbs
White Cheddar & Poblano Soup, 8oz
13 g carbs
Lowest sodium
Apple Butternut Bisque Soup, 32oz
1,760 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
White Cheddar & Poblano Soup, 8ozSoups370 kcal6 g13 g33 g1 g2,300 mg
Apple Butternut Bisque Soup, 32ozSoups800 kcal8 g64 g60 g12 g1,760 mg

Which should you choose?

Choose White Cheddar & Poblano Soup, 8oz if your priority is keeping calories lower. It has 370 calories per serving.

Choose Apple Butternut Bisque Soup, 32oz if you want the most protein. It has 8g protein per serving.

If sodium matters, Apple Butternut Bisque Soup, 32oz is the lighter sodium pick at 1,760mg.

Compare as a meal

Open these items in the Kneaders calculator to see combined calories and macros.

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