White Chocolate with Raspberries Frappe vs Apple Butternut Bisque Soup, 32oz

Compare calories, protein, carbs, fat, sodium, and fiber for these Kneaders menu items.

Quick answer

Apple Butternut Bisque Soup, 32oz is lowest in calories, while White Chocolate with Raspberries Frappe gives the most protein.

Lowest calories

Apple Butternut Bisque Soup, 32oz

800 kcal

Highest protein

White Chocolate with Raspberries Frappe

16 g protein

Lowest carbs

Apple Butternut Bisque Soup, 32oz

64 g carbs

Lowest sodium

White Chocolate with Raspberries Frappe

320 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
White Chocolate with Raspberries FrappeBeverages	830 kcal	16 g	163 g	12 g	0 g	320 mg
Apple Butternut Bisque Soup, 32ozSoups	800 kcal	8 g	64 g	60 g	12 g	1,760 mg

Choose Apple Butternut Bisque Soup, 32oz if your priority is keeping calories lower. It has 800 calories per serving.

Choose White Chocolate with Raspberries Frappe if you want the most protein. It has 16g protein per serving.

If sodium matters, White Chocolate with Raspberries Frappe is the lighter sodium pick at 320mg.

Open these items in the Kneaders calculator to see combined calories and macros.