NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Kneaders

White Chocolate with Raspberries Frappe

BeveragesPopular

Kneaders White Chocolate with Raspberries Frappe is carb-leaning, with about 79% of macro calories from carb. Each serving has 830 calories, 16g protein, 163g carbs, and 12g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

Add to Meal Ask AI about this item

830

Calories

Per serving

16 g

Protein

163 g

Carbs

12 g

Fat

Nutrition Facts

Amount per serving

Calories830 kcal

% Daily Value*

Total Fat 12 g15%

Saturated Fat 9 g45%

Trans Fat 0 g—

Cholesterol 35 mg12%

Sodium 320 mg14%

Total Carbohydrate 163 g59%

Dietary Fiber 0 g0%

Total Sugars 156 g—

Protein 16 g32%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

830

kcal

Protein16 g (8%)

Carbs163 g (79%)

Fat12 g (13%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.9/10

8% of macro calories come from protein.

Satiety index6.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate208 min walk

About 83 minutes of running for these calories.

Key Nutrients

Protein 16 g32%

Fiber 0 g0%

Sodium 320 mg14%

Sugars 156 g—

Saturated Fat 9 g45%

How we calculate these values

Diet Compatibility

High protein1.9/10 protein density from 16g protein and 830 calories.No

Lower carb163g carbs per serving.No

Low fat12g total fat per serving.No

High sugar156g total sugars per serving.Yes

High sodium320mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

White Chocolate with Raspberries Frappe has 530 more calories than Apple Butternut Bisque Soup, 12oz and 13g more protein. Compare

White Chocolate with Raspberries Frappe has 30 more calories than Apple Butternut Bisque Soup, 32oz and 8g more protein. Compare

Apple Butternut Bisque Soup, 12oz300 kcal · 3 g proteinApple Butternut Bisque Soup, 32oz800 kcal · 8 g proteinApple Butternut Bisque Soup, 8oz200 kcal · 2 g proteinArtichoke Portabella Soup, 12oz130 kcal · 3 g proteinArtichoke Portabella Soup, 32oz340 kcal · 7 g proteinArtichoke Portabella Soup, 8oz80 kcal · 2 g protein

Compare with Apple Butternut Bisque Soup, 12oz

White Chocolate with Raspberries Frappe Compared With Nearby Items

Kneaders White Chocolate with Raspberries Frappe is listed in the Beverages category with 830 calories, 16g protein, 163g carbs, and 12g fat per serving.

Data Source and Methodology

Nutrition values for White Chocolate with Raspberries Frappe are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI