Last updated: Aug 9, 2026
Kneaders

Bread Slices, Hazelnut 12 Grain

BreadsPopular

Kneaders Bread Slices, Hazelnut 12 Grain is carb-leaning, with about 62% of macro calories from carb. Each serving has 170 calories, 5g protein, 27g carbs, and 5g fat, making it a lighter restaurant option to compare with larger meals.

1 Slice
Serving Size
170
Calories
Per serving
5 g
Protein
27 g
Carbs
5 g
Fat

Nutrition Facts

Amount per serving

Calories170 kcal
% Daily Value*
Total Fat 5 g6%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 5 mg2%
Sodium 200 mg9%
Total Carbohydrate 27 g10%
Dietary Fiber 3 g11%
Total Sugars 3 g—
Protein 5 g10%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

170
kcal
Protein5 g (12%)
Carbs27 g (62%)
Fat5 g (26%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.9/10

12% of macro calories come from protein.

Satiety index6.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate43 min walk

About 17 minutes of running for these calories.

Key Nutrients

Protein 5 g10%
Fiber 3 g11%
Sodium 200 mg9%
Sugars 3 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein2.9/10 protein density from 5g protein and 170 calories.No
Lower carb27g carbs per serving.No
Low fat5g total fat per serving.No
High sugar3g total sugars per serving.No
High sodium200mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Bread Slices, Hazelnut 12 Grain has 130 fewer calories than Apple Butternut Bisque Soup, 12oz and 2g more protein. Compare

Bread Slices, Hazelnut 12 Grain has 630 fewer calories than Apple Butternut Bisque Soup, 32oz and 3g less protein. Compare

Compare with Apple Butternut Bisque Soup, 12oz

Bread Slices, Hazelnut 12 Grain Compared With Nearby Items

Kneaders Bread Slices, Hazelnut 12 Grain is listed in the Breads category with 170 calories, 5g protein, 27g carbs, and 5g fat per serving.

Data Source and Methodology

Nutrition values for Bread Slices, Hazelnut 12 Grain are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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