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Last updated: Aug 9, 2026
Kneaders

Chicken Tortilla Soup, 32oz

SoupsPopular

Kneaders Chicken Tortilla Soup, 32oz has a relatively balanced macro split: 31% protein, 28% carbs, and 42% fat. Each serving has 480 calories, 40g protein, 36g carbs, and 24g fat, making it a stronger fit for high-protein restaurant planning.

32 oz
Serving Size
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480
Calories
Per serving
40 g
Protein
36 g
Carbs
24 g
Fat

Nutrition Facts

Amount per serving

Calories480 kcal
% Daily Value*
Total Fat 24 g31%
Saturated Fat 2 g10%
Trans Fat 0 g—
Cholesterol 140 mg47%
Sodium 3,960 mg172%
Total Carbohydrate 36 g13%
Dietary Fiber 8 g29%
Total Sugars 12 g—
Protein 40 g80%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

480
kcal
Protein40 g (31%)
Carbs36 g (28%)
Fat24 g (42%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density8.3/10

31% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate120 min walk

About 48 minutes of running for these calories.

Key Nutrients

Protein 40 g80%
Fiber 8 g29%
Sodium 3,960 mg172%
Sugars 12 g—
Saturated Fat 2 g10%
How we calculate these values

Diet Compatibility

High protein8.3/10 protein density from 40g protein and 480 calories.Yes
Lower carb36g carbs per serving.No
Low fat24g total fat per serving.No
High sugar12g total sugars per serving.No
High sodium3,960mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Soups

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Apple Butternut Bisque Soup, 12oz300 kcal · 3 g proteinApple Butternut Bisque Soup, 32oz800 kcal · 8 g proteinApple Butternut Bisque Soup, 8oz200 kcal · 2 g proteinArtichoke Portabella Soup, 12oz130 kcal · 3 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chicken Tortilla Soup, 32oz has 180 more calories than Apple Butternut Bisque Soup, 12oz and 37g more protein. Compare

Chicken Tortilla Soup, 32oz has 320 fewer calories than Apple Butternut Bisque Soup, 32oz and 32g more protein. Compare

Compare with Apple Butternut Bisque Soup, 12oz

Chicken Tortilla Soup, 32oz Compared With Nearby Items

Compared with Asiago Bisque Soup, 12oz, another Soups item at Kneaders, Chicken Tortilla Soup, 32oz has 90 more calories than it and 31g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Chicken Tortilla Soup, 32oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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