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Last updated: Aug 9, 2026

Kneaders

Cookies, Ginger Bread with Milk & White Chocolate

PastriesPopular

Kneaders Cookies, Ginger Bread with Milk & White Chocolate is carb-leaning, with about 50% of macro calories from carb. Each serving has 560 calories, 5g protein, 71g carbs, and 29g fat, making it better suited to carb-aware planning than low-carb goals.

1 Cookie

Serving Size

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560

Calories

Per serving

5 g

Protein

71 g

Carbs

29 g

Fat

Nutrition Facts

Amount per serving

Calories560 kcal

% Daily Value*

Total Fat 29 g37%

Saturated Fat 16 g80%

Trans Fat 4 g—

Cholesterol 0 mg0%

Sodium 290 mg13%

Total Carbohydrate 71 g26%

Dietary Fiber 2 g7%

Total Sugars 47 g—

Protein 5 g10%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

560

kcal

Protein5 g (4%)

Carbs71 g (50%)

Fat29 g (46%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.9/10

4% of macro calories come from protein.

Satiety index2.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate140 min walk

About 56 minutes of running for these calories.

Key Nutrients

Protein 5 g10%

Fiber 2 g7%

Sodium 290 mg13%

Sugars 47 g—

Saturated Fat 16 g80%

How we calculate these values

Diet Compatibility

High protein0.9/10 protein density from 5g protein and 560 calories.No

Lower carb71g carbs per serving.No

Low fat29g total fat per serving.No

High sugar47g total sugars per serving.Yes

High sodium290mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Cookies, Ginger Bread with Milk & White Chocolate has 260 more calories than Apple Butternut Bisque Soup, 12oz and 2g more protein. Compare

Cookies, Ginger Bread with Milk & White Chocolate has 240 fewer calories than Apple Butternut Bisque Soup, 32oz and 3g less protein. Compare

Apple Butternut Bisque Soup, 12oz300 kcal · 3 g proteinApple Butternut Bisque Soup, 32oz800 kcal · 8 g proteinApple Butternut Bisque Soup, 8oz200 kcal · 2 g proteinArtichoke Portabella Soup, 12oz130 kcal · 3 g proteinArtichoke Portabella Soup, 32oz340 kcal · 7 g proteinArtichoke Portabella Soup, 8oz80 kcal · 2 g protein

Compare with Apple Butternut Bisque Soup, 12oz

Cookies, Ginger Bread with Milk & White Chocolate Compared With Nearby Items

Kneaders Cookies, Ginger Bread with Milk & White Chocolate is listed in the Pastries category with 560 calories, 5g protein, 71g carbs, and 29g fat per serving.

Data Source and Methodology

Nutrition values for Cookies, Ginger Bread with Milk & White Chocolate are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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