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Last updated: Aug 9, 2026
Kneaders

Cream Of Broccoli Soup, 8oz

SoupsPopular

Kneaders Cream Of Broccoli Soup, 8oz is fat-leaning, with about 56% of macro calories from fat. Each serving has 180 calories, 8g protein, 8g carbs, and 9g fat, making it a lighter restaurant option to compare with larger meals.

8 oz
Serving Size
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180
Calories
Per serving
8 g
Protein
8 g
Carbs
9 g
Fat

Nutrition Facts

Amount per serving

Calories180 kcal
% Daily Value*
Total Fat 9 g12%
Saturated Fat 5 g25%
Trans Fat 0 g—
Cholesterol 25 mg8%
Sodium 820 mg36%
Total Carbohydrate 8 g3%
Dietary Fiber 1 g4%
Total Sugars 4 g—
Protein 8 g16%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

180
kcal
Protein8 g (22%)
Carbs8 g (22%)
Fat9 g (56%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.4/10

22% of macro calories come from protein.

Satiety index6.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate45 min walk

About 18 minutes of running for these calories.

Key Nutrients

Protein 8 g16%
Fiber 1 g4%
Sodium 820 mg36%
Sugars 4 g—
Saturated Fat 5 g25%
How we calculate these values

Diet Compatibility

High protein4.4/10 protein density from 8g protein and 180 calories.No
Lower carb8g carbs per serving.Yes
Low fat9g total fat per serving.No
High sugar4g total sugars per serving.No
High sodium820mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Soups

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Apple Butternut Bisque Soup, 12oz300 kcal · 3 g proteinApple Butternut Bisque Soup, 32oz800 kcal · 8 g proteinApple Butternut Bisque Soup, 8oz200 kcal · 2 g proteinArtichoke Portabella Soup, 12oz130 kcal · 3 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Cream Of Broccoli Soup, 8oz has 120 fewer calories than Apple Butternut Bisque Soup, 12oz and 5g more protein. Compare

Cream Of Broccoli Soup, 8oz has 620 fewer calories than Apple Butternut Bisque Soup, 32oz and the same amount of protein. Compare

Compare with Apple Butternut Bisque Soup, 12oz

Cream Of Broccoli Soup, 8oz Compared With Nearby Items

Compared with Apple Butternut Bisque Soup, 8oz, another Soups item at Kneaders, Cream Of Broccoli Soup, 8oz has 20 fewer calories than it and 6g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Cream Of Broccoli Soup, 8oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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