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Last updated: Aug 9, 2026
Kneaders

Cupcakes, Chocolate Mint

PastriesPopular

Kneaders Cupcakes, Chocolate Mint is carb-leaning, with about 49% of macro calories from carb. Each serving has 600 calories, 5g protein, 75g carbs, and 32g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
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600
Calories
Per serving
5 g
Protein
75 g
Carbs
32 g
Fat

Nutrition Facts

Amount per serving

Calories600 kcal
% Daily Value*
Total Fat 32 g41%
Saturated Fat 12 g60%
Trans Fat 4 g—
Cholesterol 20 mg7%
Sodium 380 mg17%
Total Carbohydrate 75 g27%
Dietary Fiber 1 g4%
Total Sugars 61 g—
Protein 5 g10%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

600
kcal
Protein5 g (3%)
Carbs75 g (49%)
Fat32 g (47%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.8/10

3% of macro calories come from protein.

Satiety index1.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate150 min walk

About 60 minutes of running for these calories.

Key Nutrients

Protein 5 g10%
Fiber 1 g4%
Sodium 380 mg17%
Sugars 61 g—
Saturated Fat 12 g60%
How we calculate these values

Diet Compatibility

High protein0.8/10 protein density from 5g protein and 600 calories.No
Lower carb75g carbs per serving.No
Low fat32g total fat per serving.No
High sugar61g total sugars per serving.Yes
High sodium380mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Cupcakes, Chocolate Mint has 300 more calories than Apple Butternut Bisque Soup, 12oz and 2g more protein. Compare

Cupcakes, Chocolate Mint has 200 fewer calories than Apple Butternut Bisque Soup, 32oz and 3g less protein. Compare

Compare with Apple Butternut Bisque Soup, 12oz

Cupcakes, Chocolate Mint Compared With Nearby Items

Kneaders Cupcakes, Chocolate Mint is listed in the Pastries category with 600 calories, 5g protein, 75g carbs, and 32g fat per serving.

Data Source and Methodology

Nutrition values for Cupcakes, Chocolate Mint are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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