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Last updated: Aug 9, 2026
Kneaders

Fully Loaded Potato Soup, 12oz

SoupsPopular

Kneaders Fully Loaded Potato Soup, 12oz is fat-leaning, with about 54% of macro calories from fat. Each serving has 390 calories, 13.5g protein, 30g carbs, and 22.5g fat, making it a moderate option for comparing calories and macros.

12 oz
Serving Size
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390
Calories
Per serving
13.5 g
Protein
30 g
Carbs
22.5 g
Fat

Nutrition Facts

Amount per serving

Calories390 kcal
% Daily Value*
Total Fat 22.5 g29%
Saturated Fat 12 g60%
Trans Fat 0 g—
Cholesterol 53 mg18%
Sodium 1,050 mg46%
Total Carbohydrate 30 g11%
Dietary Fiber 1.5 g5%
Total Sugars 3 g—
Protein 13.5 g27%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

390
kcal
Protein13.5 g (14%)
Carbs30 g (32%)
Fat22.5 g (54%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.5/10

14% of macro calories come from protein.

Satiety index8.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate98 min walk

About 39 minutes of running for these calories.

Key Nutrients

Protein 13.5 g27%
Fiber 1.5 g5%
Sodium 1,050 mg46%
Sugars 3 g—
Saturated Fat 12 g60%
How we calculate these values

Diet Compatibility

High protein3.5/10 protein density from 13.5g protein and 390 calories.No
Lower carb30g carbs per serving.No
Low fat22.5g total fat per serving.No
High sugar3g total sugars per serving.No
High sodium1,050mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Apple Butternut Bisque Soup, 12oz300 kcal · 3 g proteinApple Butternut Bisque Soup, 32oz800 kcal · 8 g proteinApple Butternut Bisque Soup, 8oz200 kcal · 2 g proteinArtichoke Portabella Soup, 12oz130 kcal · 3 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Fully Loaded Potato Soup, 12oz has 90 more calories than Apple Butternut Bisque Soup, 12oz and 10.5g more protein. Compare

Fully Loaded Potato Soup, 12oz has 410 fewer calories than Apple Butternut Bisque Soup, 32oz and 5.5g more protein. Compare

Compare with Apple Butternut Bisque Soup, 12oz

Fully Loaded Potato Soup, 12oz Compared With Nearby Items

Compared with Asiago Bisque Soup, 12oz, another Soups item at Kneaders, Fully Loaded Potato Soup, 12oz has the same calories as it and 4.5g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Fully Loaded Potato Soup, 12oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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