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Last updated: Aug 9, 2026
Kneaders

Hatch Green Chile And Pork Stew Soup, 12oz

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Kneaders Hatch Green Chile And Pork Stew Soup, 12oz has a relatively balanced macro split: 34% protein, 28% carbs, and 38% fat. Each serving has 270 calories, 24g protein, 19.5g carbs, and 12g fat, making it a lighter restaurant option to compare with larger meals.

12 oz
Serving Size
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270
Calories
Per serving
24 g
Protein
19.5 g
Carbs
12 g
Fat

Nutrition Facts

Amount per serving

Calories270 kcal
% Daily Value*
Total Fat 12 g15%
Saturated Fat 3 g15%
Trans Fat 0 g—
Cholesterol 68 mg23%
Sodium 930 mg40%
Total Carbohydrate 19.5 g7%
Dietary Fiber 6 g21%
Total Sugars 9 g—
Protein 24 g48%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

270
kcal
Protein24 g (34%)
Carbs19.5 g (28%)
Fat12 g (38%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density8.9/10

34% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate68 min walk

About 27 minutes of running for these calories.

Key Nutrients

Protein 24 g48%
Fiber 6 g21%
Sodium 930 mg40%
Sugars 9 g—
Saturated Fat 3 g15%
How we calculate these values

Diet Compatibility

High protein8.9/10 protein density from 24g protein and 270 calories.Yes
Lower carb19.5g carbs per serving.Yes
Low fat12g total fat per serving.No
High sugar9g total sugars per serving.No
High sodium930mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Apple Butternut Bisque Soup, 12oz300 kcal · 3 g proteinApple Butternut Bisque Soup, 32oz800 kcal · 8 g proteinApple Butternut Bisque Soup, 8oz200 kcal · 2 g proteinArtichoke Portabella Soup, 12oz130 kcal · 3 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Hatch Green Chile And Pork Stew Soup, 12oz has 30 fewer calories than Apple Butternut Bisque Soup, 12oz and 21g more protein. Compare

Hatch Green Chile And Pork Stew Soup, 12oz has 530 fewer calories than Apple Butternut Bisque Soup, 32oz and 16g more protein. Compare

Compare with Apple Butternut Bisque Soup, 12oz

Hatch Green Chile And Pork Stew Soup, 12oz Compared With Nearby Items

Compared with Asiago Bisque Soup, 8oz, another Soups item at Kneaders, Hatch Green Chile And Pork Stew Soup, 12oz has 10 more calories than it and 18g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Hatch Green Chile And Pork Stew Soup, 12oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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