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Last updated: Aug 9, 2026

Kneaders

Individual Pastries, Caramel Apple with White Chocolate & Walnuts

PastriesPopular

Kneaders Individual Pastries, Caramel Apple with White Chocolate & Walnuts is carb-leaning, with about 59% of macro calories from carb. Each serving has 570 calories, 4g protein, 88g carbs, and 25g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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570

Calories

Per serving

4 g

Protein

88 g

Carbs

25 g

Fat

Nutrition Facts

Amount per serving

Calories570 kcal

% Daily Value*

Total Fat 25 g32%

Saturated Fat 16 g80%

Trans Fat 0 g—

Cholesterol 20 mg7%

Sodium 75 mg3%

Total Carbohydrate 88 g32%

Dietary Fiber 7 g25%

Total Sugars 64 g—

Protein 4 g8%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

570

kcal

Protein4 g (3%)

Carbs88 g (59%)

Fat25 g (38%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.7/10

3% of macro calories come from protein.

Satiety index5.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate143 min walk

About 57 minutes of running for these calories.

Key Nutrients

Protein 4 g8%

Fiber 7 g25%

Sodium 75 mg3%

Sugars 64 g—

Saturated Fat 16 g80%

How we calculate these values

Diet Compatibility

High protein0.7/10 protein density from 4g protein and 570 calories.No

Lower carb88g carbs per serving.No

Low fat25g total fat per serving.No

High sugar64g total sugars per serving.Yes

High sodium75mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Individual Pastries, Caramel Apple with White Chocolate & Walnuts has 270 more calories than Apple Butternut Bisque Soup, 12oz and 1g more protein. Compare

Individual Pastries, Caramel Apple with White Chocolate & Walnuts has 230 fewer calories than Apple Butternut Bisque Soup, 32oz and 4g less protein. Compare

Apple Butternut Bisque Soup, 12oz300 kcal · 3 g proteinApple Butternut Bisque Soup, 32oz800 kcal · 8 g proteinApple Butternut Bisque Soup, 8oz200 kcal · 2 g proteinArtichoke Portabella Soup, 12oz130 kcal · 3 g proteinArtichoke Portabella Soup, 32oz340 kcal · 7 g proteinArtichoke Portabella Soup, 8oz80 kcal · 2 g protein

Compare with Apple Butternut Bisque Soup, 12oz

Individual Pastries, Caramel Apple with White Chocolate & Walnuts Compared With Nearby Items

Kneaders Individual Pastries, Caramel Apple with White Chocolate & Walnuts is listed in the Pastries category with 570 calories, 4g protein, 88g carbs, and 25g fat per serving.

Data Source and Methodology

Nutrition values for Individual Pastries, Caramel Apple with White Chocolate & Walnuts are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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