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Last updated: Aug 9, 2026
Kneaders

Mulligatawny Soup, 32oz

SoupsPopular

Kneaders Mulligatawny Soup, 32oz is carb-leaning, with about 47% of macro calories from carb. Each serving has 640 calories, 44g protein, 76g carbs, and 18g fat, making it a stronger fit for high-protein restaurant planning.

32 oz
Serving Size
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640
Calories
Per serving
44 g
Protein
76 g
Carbs
18 g
Fat

Nutrition Facts

Amount per serving

Calories640 kcal
% Daily Value*
Total Fat 18 g23%
Saturated Fat 2 g10%
Trans Fat 0 g—
Cholesterol 140 mg47%
Sodium 2,680 mg117%
Total Carbohydrate 76 g28%
Dietary Fiber 8 g29%
Total Sugars 12 g—
Protein 44 g88%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

640
kcal
Protein44 g (27%)
Carbs76 g (47%)
Fat18 g (25%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.9/10

27% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate160 min walk

About 64 minutes of running for these calories.

Key Nutrients

Protein 44 g88%
Fiber 8 g29%
Sodium 2,680 mg117%
Sugars 12 g—
Saturated Fat 2 g10%
How we calculate these values

Diet Compatibility

High protein6.9/10 protein density from 44g protein and 640 calories.Yes
Lower carb76g carbs per serving.No
Low fat18g total fat per serving.No
High sugar12g total sugars per serving.No
High sodium2,680mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Soups

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Apple Butternut Bisque Soup, 12oz300 kcal · 3 g proteinApple Butternut Bisque Soup, 32oz800 kcal · 8 g proteinApple Butternut Bisque Soup, 8oz200 kcal · 2 g proteinArtichoke Portabella Soup, 12oz130 kcal · 3 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Mulligatawny Soup, 32oz has 340 more calories than Apple Butternut Bisque Soup, 12oz and 41g more protein. Compare

Mulligatawny Soup, 32oz has 160 fewer calories than Apple Butternut Bisque Soup, 32oz and 36g more protein. Compare

Compare with Apple Butternut Bisque Soup, 12oz

Mulligatawny Soup, 32oz Compared With Nearby Items

Compared with Apple Butternut Bisque Soup, 32oz, another Soups item at Kneaders, Mulligatawny Soup, 32oz has 160 fewer calories than it and 36g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Mulligatawny Soup, 32oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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