NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Kneaders

Turtle Cheesecake

PastriesPopular

Kneaders Turtle Cheesecake is fat-leaning, with about 63% of macro calories from fat. Each serving has 630 calories, 8g protein, 50g carbs, and 44g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

Add to Meal Ask AI about this item

630

Calories

Per serving

8 g

Protein

50 g

Carbs

44 g

Fat

Nutrition Facts

Amount per serving

Calories630 kcal

% Daily Value*

Total Fat 44 g56%

Saturated Fat 25 g125%

Trans Fat 1.5 g—

Cholesterol 135 mg45%

Sodium 340 mg15%

Total Carbohydrate 50 g18%

Dietary Fiber 0 g0%

Total Sugars 40 g—

Protein 8 g16%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

630

kcal

Protein8 g (5%)

Carbs50 g (32%)

Fat44 g (63%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.3/10

5% of macro calories come from protein.

Satiety index1.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate158 min walk

About 63 minutes of running for these calories.

Key Nutrients

Protein 8 g16%

Fiber 0 g0%

Sodium 340 mg15%

Sugars 40 g—

Saturated Fat 25 g125%

How we calculate these values

Diet Compatibility

High protein1.3/10 protein density from 8g protein and 630 calories.No

Lower carb50g carbs per serving.No

Low fat44g total fat per serving.No

High sugar40g total sugars per serving.Yes

High sodium340mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Turtle Cheesecake has 330 more calories than Apple Butternut Bisque Soup, 12oz and 5g more protein. Compare

Turtle Cheesecake has 170 fewer calories than Apple Butternut Bisque Soup, 32oz and the same amount of protein. Compare

Apple Butternut Bisque Soup, 12oz300 kcal · 3 g proteinApple Butternut Bisque Soup, 32oz800 kcal · 8 g proteinApple Butternut Bisque Soup, 8oz200 kcal · 2 g proteinArtichoke Portabella Soup, 12oz130 kcal · 3 g proteinArtichoke Portabella Soup, 32oz340 kcal · 7 g proteinArtichoke Portabella Soup, 8oz80 kcal · 2 g protein

Compare with Apple Butternut Bisque Soup, 12oz

Turtle Cheesecake Compared With Nearby Items

Kneaders Turtle Cheesecake is listed in the Pastries category with 630 calories, 8g protein, 50g carbs, and 44g fat per serving.

Data Source and Methodology

Nutrition values for Turtle Cheesecake are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI