Salmon Bowl vs Beef Bowl Regular

Compare calories, protein, carbs, fat, sodium, and fiber for these Kokoro Restaurant menu items.

Quick answer

Salmon Bowl is lowest in calories, while Beef Bowl Regular gives the most protein.

Lowest calories

Salmon Bowl

330 kcal

Highest protein

Beef Bowl Regular

35 g protein

Lowest carbs

Salmon Bowl

55 g carbs

Lowest sodium

Salmon Bowl

720 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Salmon BowlSeafood	330 kcal	17 g	55 g	5 g	1 g	720 mg
Beef Bowl RegularBeef	490 kcal	35 g	69 g	8 g	0 g	1,060 mg

Choose Salmon Bowl if your priority is keeping calories lower. It has 330 calories per serving.

Choose Beef Bowl Regular if you want the most protein. It has 35g protein per serving.

If sodium matters, Salmon Bowl is the lighter sodium pick at 720mg.

Open these items in the Kokoro Restaurant calculator to see combined calories and macros.