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Last updated: Aug 9, 2026
Kokoro Restaurant

Beef Bowl Regular

BeefPopular

Kokoro Restaurant Beef Bowl Regular is carb-leaning, with about 57% of macro calories from carb. Each serving has 490 calories, 35g protein, 69g carbs, and 8g fat, making it a stronger fit for high-protein restaurant planning.

325 g
Serving Size
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490
Calories
Per serving
35 g
Protein
69 g
Carbs
8 g
Fat

Nutrition Facts

Amount per serving

Calories490 kcal
% Daily Value*
Total Fat 8 g10%
Saturated Fat 3 g15%
Trans Fat 0 g—
Cholesterol 60 mg20%
Sodium 1,060 mg46%
Total Carbohydrate 69 g25%
Dietary Fiber 0 g0%
Total Sugars 8 g—
Protein 35 g70%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

490
kcal
Protein35 g (29%)
Carbs69 g (57%)
Fat8 g (15%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.1/10

29% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate123 min walk

About 49 minutes of running for these calories.

Key Nutrients

Protein 35 g70%
Fiber 0 g0%
Sodium 1,060 mg46%
Sugars 8 g—
Saturated Fat 3 g15%
How we calculate these values

Diet Compatibility

High protein7.1/10 protein density from 35g protein and 490 calories.Yes
Lower carb69g carbs per serving.No
Low fat8g total fat per serving.No
High sugar8g total sugars per serving.No
High sodium1,060mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Beef

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Beef Curry Bowl Regular280 kcal · 18 g proteinBeef and Vegetable Bowl310 kcal · 19 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Beef Bowl Regular has 270 more calories than Beef Ala Carte and 5g more protein. Compare

Beef Bowl Regular has 210 more calories than Beef Curry Bowl Regular and 17g more protein. Compare

Compare with Beef Ala Carte

Beef Bowl Regular Compared With Nearby Items

Compared with Beef and Vegetable Bowl, another Beef item at Kokoro Restaurant, Beef Bowl Regular has 180 more calories than it and 16g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Beef Bowl Regular are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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