Nutrition comparison

Super Beef Bowl vs Beef Ala Carte

Compare calories, protein, carbs, fat, sodium, and fiber for these Kokoro Restaurant menu items.

Quick answer

Beef Ala Carte is the strongest overall pick here: lower calories and the most protein among these items.

Add all to calculator
Lowest calories
Beef Ala Carte
220 kcal
Highest protein
Beef Ala Carte
30 g protein
Lowest carbs
Beef Ala Carte
6 g carbs
Lowest sodium
Super Beef Bowl
760 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Super Beef BowlBeef340 kcal25 g46 g6 g0 g760 mg
Beef Ala CarteAla Carte220 kcal30 g6 g8 g0 g1,060 mg

Which should you choose?

Choose Beef Ala Carte if your priority is keeping calories lower. It has 220 calories per serving.

Choose Beef Ala Carte if you want the most protein. It has 30g protein per serving.

If sodium matters, Super Beef Bowl is the lighter sodium pick at 760mg.

Compare as a meal

Open these items in the Kokoro Restaurant calculator to see combined calories and macros.

Open calculator