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Last updated: Aug 9, 2026

Kokoro Restaurant

Beef Ala Carte

Ala CartePopular

Kokoro Restaurant Beef Ala Carte is protein-leaning, with about 56% of macro calories from protein. Each serving has 220 calories, 30g protein, 6g carbs, and 8g fat, making it a stronger fit for high-protein restaurant planning.

153 g

Serving Size

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220

Calories

Per serving

30 g

Protein

6 g

Carbs

8 g

Fat

Nutrition Facts

Amount per serving

Calories220 kcal

% Daily Value*

Total Fat 8 g10%

Saturated Fat 3 g15%

Trans Fat 0 g—

Cholesterol 60 mg20%

Sodium 1,060 mg46%

Total Carbohydrate 6 g2%

Dietary Fiber 0 g0%

Total Sugars 8 g—

Protein 30 g60%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

220

kcal

Protein30 g (56%)

Carbs6 g (11%)

Fat8 g (33%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

56% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate55 min walk

About 22 minutes of running for these calories.

Key Nutrients

Protein 30 g60%

Fiber 0 g0%

Sodium 1,060 mg46%

Sugars 8 g—

Saturated Fat 3 g15%

How we calculate these values

Diet Compatibility

High protein10/10 protein density from 30g protein and 220 calories.Yes

Lower carb6g carbs per serving.Yes

Low fat8g total fat per serving.No

High sugar8g total sugars per serving.No

High sodium1,060mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Ala Carte

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Chicken Ala Carte250 kcal · 26 g protein

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Quick comparisons

Beef Ala Carte has 270 fewer calories than Beef Bowl Regular and 5g less protein. Compare

Beef Ala Carte has 60 fewer calories than Beef Curry Bowl Regular and 12g more protein. Compare

Beef Bowl Regular490 kcal · 35 g proteinBeef Curry Bowl Regular280 kcal · 18 g proteinBeef Sobaghetti510 kcal · 38 g proteinBeef and Vegetable Bowl310 kcal · 19 g proteinChicken Ala Carte250 kcal · 26 g proteinChicken Bowl Regular510 kcal · 31 g protein

Compare with Beef Bowl Regular

Beef Ala Carte Compared With Nearby Items

Compared with Chicken Ala Carte, another Ala Carte item at Kokoro Restaurant, Beef Ala Carte has 30 fewer calories than it and 4g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Beef Ala Carte are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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