Nutrition comparison

Vegetarian Sobaghetti vs Beef Bowl Regular

Compare calories, protein, carbs, fat, sodium, and fiber for these Kokoro Restaurant menu items.

Quick answer

Vegetarian Sobaghetti is lowest in calories, while Beef Bowl Regular gives the most protein.

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Lowest calories
Vegetarian Sobaghetti
330 kcal
Highest protein
Beef Bowl Regular
35 g protein
Lowest carbs
Vegetarian Sobaghetti
65 g carbs
Lowest sodium
Beef Bowl Regular
1,060 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Vegetarian SobaghettiNoodles330 kcal13 g65 g4 g4 g1,580 mg
Beef Bowl RegularBeef490 kcal35 g69 g8 g0 g1,060 mg

Which should you choose?

Choose Vegetarian Sobaghetti if your priority is keeping calories lower. It has 330 calories per serving.

Choose Beef Bowl Regular if you want the most protein. It has 35g protein per serving.

If sodium matters, Beef Bowl Regular is the lighter sodium pick at 1,060mg.

Compare as a meal

Open these items in the Kokoro Restaurant calculator to see combined calories and macros.

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