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Nutrition comparison
Beef Ala Carte vs Beef Bowl Regular
Compare calories, protein, carbs, fat, sodium, and fiber for these Kokoro Restaurant menu items.
Quick answer
Beef Ala Carte is lowest in calories, while Beef Bowl Regular gives the most protein.
Add all to calculatorLowest calories
Beef Ala Carte
220 kcal
Highest protein
Beef Bowl Regular
35 g protein
Lowest carbs
Beef Ala Carte
6 g carbs
Lowest sodium
Beef Ala Carte
1,060 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Beef Ala CarteAla Carte | 220 kcal | 30 g | 6 g | 8 g | 0 g | 1,060 mg |
| Beef Bowl RegularBeef | 490 kcal | 35 g | 69 g | 8 g | 0 g | 1,060 mg |
Which should you choose?
Choose Beef Ala Carte if your priority is keeping calories lower. It has 220 calories per serving.
Choose Beef Bowl Regular if you want the most protein. It has 35g protein per serving.
If sodium matters, Beef Ala Carte is the lighter sodium pick at 1,060mg.
Compare as a meal
Open these items in the Kokoro Restaurant calculator to see combined calories and macros.
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