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Last updated: Aug 9, 2026

Kokoro Restaurant

Beef and Vegetable Bowl

BeefPopular

Kokoro Restaurant Beef and Vegetable Bowl is carb-leaning, with about 63% of macro calories from carb. Each serving has 310 calories, 19g protein, 49g carbs, and 4.5g fat, making it a lighter restaurant option to compare with larger meals.

289 g

Serving Size

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310

Calories

Per serving

19 g

Protein

49 g

Carbs

4.5 g

Fat

Nutrition Facts

Amount per serving

Calories310 kcal

% Daily Value*

Total Fat 4.5 g6%

Saturated Fat 1.5 g8%

Trans Fat 0 g—

Cholesterol 30 mg10%

Sodium 540 mg23%

Total Carbohydrate 49 g18%

Dietary Fiber 1 g4%

Total Sugars 6 g—

Protein 19 g38%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

310

kcal

Protein19 g (24%)

Carbs49 g (63%)

Fat4.5 g (13%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.1/10

24% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate78 min walk

About 31 minutes of running for these calories.

Key Nutrients

Protein 19 g38%

Fiber 1 g4%

Sodium 540 mg23%

Sugars 6 g—

Saturated Fat 1.5 g8%

How we calculate these values

Diet Compatibility

High protein6.1/10 protein density from 19g protein and 310 calories.Yes

Lower carb49g carbs per serving.No

Low fat4.5g total fat per serving.No

High sugar6g total sugars per serving.No

High sodium540mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Beef

View all

Beef Bowl Regular490 kcal · 35 g protein Beef Curry Bowl Regular280 kcal · 18 g protein

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Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Beef and Vegetable Bowl has 90 more calories than Beef Ala Carte and 11g less protein. Compare

Beef and Vegetable Bowl has 180 fewer calories than Beef Bowl Regular and 16g less protein. Compare

Beef Ala Carte220 kcal · 30 g proteinBeef Bowl Regular490 kcal · 35 g proteinBeef Curry Bowl Regular280 kcal · 18 g proteinBeef Sobaghetti510 kcal · 38 g proteinChicken Ala Carte250 kcal · 26 g proteinChicken Bowl Regular510 kcal · 31 g protein

Compare with Beef Ala Carte

Beef and Vegetable Bowl Compared With Nearby Items

Compared with Beef Curry Bowl Regular, another Beef item at Kokoro Restaurant, Beef and Vegetable Bowl has 30 more calories than it and 1g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Beef and Vegetable Bowl are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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