Last updated: Aug 9, 2026
Kokoro Restaurant

Vegetable Bowl Super

Vegetable BowlPopular

Kokoro Restaurant Vegetable Bowl Super is carb-leaning, with about 91% of macro calories from carb. Each serving has 210 calories, 5g protein, 48g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

248 g
Serving Size
210
Calories
Per serving
5 g
Protein
48 g
Carbs
0 g
Fat

Nutrition Facts

Amount per serving

Calories210 kcal
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 20 mg1%
Total Carbohydrate 48 g17%
Dietary Fiber 2 g7%
Total Sugars 3 g—
Protein 5 g10%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

210
kcal
Protein5 g (9%)
Carbs48 g (91%)
Fat0 g (0%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.4/10

9% of macro calories come from protein.

Satiety index6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate53 min walk

About 21 minutes of running for these calories.

Key Nutrients

Protein 5 g10%
Fiber 2 g7%
Sodium 20 mg1%
Sugars 3 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein2.4/10 protein density from 5g protein and 210 calories.No
Lower carb48g carbs per serving.No
Low fat0g total fat per serving.Yes
High sugar3g total sugars per serving.No
High sodium20mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Vegetable Bowl Super has 10 fewer calories than Beef Ala Carte and 25g less protein. Compare

Vegetable Bowl Super has 280 fewer calories than Beef Bowl Regular and 30g less protein. Compare

Compare with Beef Ala Carte

Vegetable Bowl Super Compared With Nearby Items

Kokoro Restaurant Vegetable Bowl Super is listed in the Vegetable Bowl category with 210 calories, 5g protein, 48g carbs, and 0g fat per serving.

Data Source and Methodology

Nutrition values for Vegetable Bowl Super are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI