NutrimetryRestaurant nutrition made simple.
☰×Toggle navigation
Nutrition comparison
Vegetable Bowl Super vs Beef Ala Carte
Compare calories, protein, carbs, fat, sodium, and fiber for these Kokoro Restaurant menu items.
Quick answer
Vegetable Bowl Super is lowest in calories, while Beef Ala Carte gives the most protein.
Add all to calculatorLowest calories
Vegetable Bowl Super
210 kcal
Highest protein
Beef Ala Carte
30 g protein
Lowest carbs
Beef Ala Carte
6 g carbs
Lowest sodium
Vegetable Bowl Super
20 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Vegetable Bowl SuperVegetable Bowl | 210 kcal | 5 g | 48 g | 0 g | 2 g | 20 mg |
| Beef Ala CarteAla Carte | 220 kcal | 30 g | 6 g | 8 g | 0 g | 1,060 mg |
Which should you choose?
Choose Vegetable Bowl Super if your priority is keeping calories lower. It has 210 calories per serving.
Choose Beef Ala Carte if you want the most protein. It has 30g protein per serving.
If sodium matters, Vegetable Bowl Super is the lighter sodium pick at 20mg.
Compare as a meal
Open these items in the Kokoro Restaurant calculator to see combined calories and macros.
Open calculator