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Nutrition comparison
Hot Chocolate, Large vs Apple Strudel Nik
Compare calories, protein, carbs, fat, sodium, and fiber for these Kolache Factory menu items.
Quick answer
Apple Strudel Nik is lowest in calories, while Hot Chocolate, Large gives the most protein.
Add all to calculatorLowest calories
Apple Strudel Nik
270 kcal
Highest protein
Hot Chocolate, Large
19 g protein
Lowest carbs
Apple Strudel Nik
33 g carbs
Lowest sodium
Apple Strudel Nik
230 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Hot Chocolate, LargeCoffee, Espresso & Smoothies | 539 kcal | 19 g | 80.5 g | 18 g | 0 g | 296 mg |
| Apple Strudel NikSpecialties | 270 kcal | 3.4 g | 33 g | 13 g | 1 g | 230 mg |
Which should you choose?
Choose Apple Strudel Nik if your priority is keeping calories lower. It has 270 calories per serving.
Choose Hot Chocolate, Large if you want the most protein. It has 19g protein per serving.
If sodium matters, Apple Strudel Nik is the lighter sodium pick at 230mg.
Compare as a meal
Open these items in the Kolache Factory calculator to see combined calories and macros.
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