Last updated: Aug 9, 2026
Kolache Factory

Iced Latte, Small

Coffee, Espresso & SmoothiesPopular

Kolache Factory Iced Latte, Small is fat-leaning, with about 47% of macro calories from fat. Each serving has 150 calories, 8g protein, 12g carbs, and 8g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
150
Calories
Per serving
8 g
Protein
12 g
Carbs
8 g
Fat

Nutrition Facts

Amount per serving

Calories150 kcal
% Daily Value*
Total Fat 8 g10%
Saturated Fat 5 g25%
Trans Fat 0 g—
Cholesterol 35 mg12%
Sodium 125 mg5%
Total Carbohydrate 12 g4%
Dietary Fiber 0 g0%
Total Sugars 12 g—
Protein 8 g16%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

150
kcal
Protein8 g (21%)
Carbs12 g (32%)
Fat8 g (47%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.3/10

21% of macro calories come from protein.

Satiety index6.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate38 min walk

About 15 minutes of running for these calories.

Key Nutrients

Protein 8 g16%
Fiber 0 g0%
Sodium 125 mg5%
Sugars 12 g—
Saturated Fat 5 g25%
How we calculate these values

Diet Compatibility

High protein5.3/10 protein density from 8g protein and 150 calories.Yes
Lower carb12g carbs per serving.Yes
Low fat8g total fat per serving.No
High sugar12g total sugars per serving.No
High sodium125mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Iced Latte, Small has 30 fewer calories than Apple Kolache and 5g more protein. Compare

Iced Latte, Small has 120 fewer calories than Apple Strudel Nik and 4.6g more protein. Compare

Compare with Apple Kolache

Iced Latte, Small Compared With Nearby Items

Kolache Factory Iced Latte, Small is listed in the Coffee, Espresso & Smoothies category with 150 calories, 8g protein, 12g carbs, and 8g fat per serving.

Data Source and Methodology

Nutrition values for Iced Latte, Small are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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