Nutrition comparison

Butter Cake vs Asian Salad

Compare calories, protein, carbs, fat, sodium, and fiber for these Kona Grill menu items.

Quick answer

Asian Salad is lowest in calories, while Butter Cake gives the most protein.

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Lowest calories
Asian Salad
530 kcal
Highest protein
Butter Cake
12 g protein
Lowest carbs
Asian Salad
42 g carbs
Lowest sodium
Butter Cake
270 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Butter CakeDesserts910 kcal12 g121 g43 g3 g270 mg
Asian SaladLighter Fare530 kcal6 g42 g40 g7 g370 mg

Which should you choose?

Choose Asian Salad if your priority is keeping calories lower. It has 530 calories per serving.

Choose Butter Cake if you want the most protein. It has 12g protein per serving.

If sodium matters, Butter Cake is the lighter sodium pick at 270mg.

Compare as a meal

Open these items in the Kona Grill calculator to see combined calories and macros.

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