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Nutrition comparison
Coffee Bread Pudding vs Avocado Chicken Club
Compare calories, protein, carbs, fat, sodium, and fiber for these Kona Grill menu items.
Quick answer
Coffee Bread Pudding is lowest in calories, while Avocado Chicken Club gives the most protein.
Add all to calculatorLowest calories
Coffee Bread Pudding
680 kcal
Highest protein
Avocado Chicken Club
73 g protein
Lowest carbs
Coffee Bread Pudding
70 g carbs
Lowest sodium
Coffee Bread Pudding
240 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Coffee Bread PuddingDesserts | 680 kcal | 6 g | 70 g | 41 g | 0.5 g | 240 mg |
| Avocado Chicken ClubMains | 1,330 kcal | 73 g | 86 g | 77 g | 10 g | 2,500 mg |
Which should you choose?
Choose Coffee Bread Pudding if your priority is keeping calories lower. It has 680 calories per serving.
Choose Avocado Chicken Club if you want the most protein. It has 73g protein per serving.
If sodium matters, Coffee Bread Pudding is the lighter sodium pick at 240mg.
Compare as a meal
Open these items in the Kona Grill calculator to see combined calories and macros.
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