NutrimetryRestaurant nutrition made simple.
☰×Toggle navigation
Nutrition comparison
Jalapeno Yellowtail Sashimi vs Avocado Chicken Club
Compare calories, protein, carbs, fat, sodium, and fiber for these Kona Grill menu items.
Quick answer
Jalapeno Yellowtail Sashimi is lowest in calories, while Avocado Chicken Club gives the most protein.
Add all to calculatorLowest calories
Jalapeno Yellowtail Sashimi
120 kcal
Highest protein
Avocado Chicken Club
73 g protein
Lowest carbs
Jalapeno Yellowtail Sashimi
3 g carbs
Lowest sodium
Jalapeno Yellowtail Sashimi
60 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Jalapeno Yellowtail SashimiStarters | 120 kcal | 18 g | 3 g | 4 g | 0.5 g | 60 mg |
| Avocado Chicken ClubMains | 1,330 kcal | 73 g | 86 g | 77 g | 10 g | 2,500 mg |
Which should you choose?
Choose Jalapeno Yellowtail Sashimi if your priority is keeping calories lower. It has 120 calories per serving.
Choose Avocado Chicken Club if you want the most protein. It has 73g protein per serving.
If sodium matters, Jalapeno Yellowtail Sashimi is the lighter sodium pick at 60mg.
Compare as a meal
Open these items in the Kona Grill calculator to see combined calories and macros.
Open calculator