Kids Side of Shrimp & Pork Fried Rice vs Asian Salad

Compare calories, protein, carbs, fat, sodium, and fiber for these Kona Grill menu items.

Quick answer

Kids Side of Shrimp & Pork Fried Rice is lowest in calories, while Asian Salad gives the most protein.

Lowest calories

Kids Side of Shrimp & Pork Fried Rice

140 kcal

Highest protein

Asian Salad

6 g protein

Lowest carbs

Kids Side of Shrimp & Pork Fried Rice

16 g carbs

Lowest sodium

Asian Salad

370 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Kids Side of Shrimp & Pork Fried RiceKids Menu	140 kcal	4 g	16 g	7 g	0.5 g	470 mg
Asian SaladLighter Fare	530 kcal	6 g	42 g	40 g	7 g	370 mg

Choose Kids Side of Shrimp & Pork Fried Rice if your priority is keeping calories lower. It has 140 calories per serving.

Choose Asian Salad if you want the most protein. It has 6g protein per serving.

If sodium matters, Asian Salad is the lighter sodium pick at 370mg.

Open these items in the Kona Grill calculator to see combined calories and macros.