Kids Sushi Combo vs Asian Salad

Compare calories, protein, carbs, fat, sodium, and fiber for these Kona Grill menu items.

Quick answer

Kids Sushi Combo is lowest in calories, while Asian Salad gives the most protein.

Lowest calories

Kids Sushi Combo

80 kcal

Highest protein

Asian Salad

6 g protein

Lowest carbs

Kids Sushi Combo

15 g carbs

Lowest sodium

Kids Sushi Combo

230 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Kids Sushi ComboKids Menu	80 kcal	4 g	15 g	0 g	0 g	230 mg
Asian SaladLighter Fare	530 kcal	6 g	42 g	40 g	7 g	370 mg

Choose Kids Sushi Combo if your priority is keeping calories lower. It has 80 calories per serving.

Choose Asian Salad if you want the most protein. It has 6g protein per serving.

If sodium matters, Kids Sushi Combo is the lighter sodium pick at 230mg.

Open these items in the Kona Grill calculator to see combined calories and macros.