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Nutrition comparison
Kids Sushi Combo vs Avocado Chicken Club
Compare calories, protein, carbs, fat, sodium, and fiber for these Kona Grill menu items.
Quick answer
Kids Sushi Combo is lowest in calories, while Avocado Chicken Club gives the most protein.
Add all to calculatorLowest calories
Kids Sushi Combo
80 kcal
Highest protein
Avocado Chicken Club
73 g protein
Lowest carbs
Kids Sushi Combo
15 g carbs
Lowest sodium
Kids Sushi Combo
230 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Kids Sushi ComboKids Menu | 80 kcal | 4 g | 15 g | 0 g | 0 g | 230 mg |
| Avocado Chicken ClubMains | 1,330 kcal | 73 g | 86 g | 77 g | 10 g | 2,500 mg |
Which should you choose?
Choose Kids Sushi Combo if your priority is keeping calories lower. It has 80 calories per serving.
Choose Avocado Chicken Club if you want the most protein. It has 73g protein per serving.
If sodium matters, Kids Sushi Combo is the lighter sodium pick at 230mg.
Compare as a meal
Open these items in the Kona Grill calculator to see combined calories and macros.
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