Las Vegas Roll vs Avocado Chicken Club

Compare calories, protein, carbs, fat, sodium, and fiber for these Kona Grill menu items.

Quick answer

Las Vegas Roll is lowest in calories, while Avocado Chicken Club gives the most protein.

Lowest calories

Las Vegas Roll

530 kcal

Highest protein

Avocado Chicken Club

73 g protein

Lowest carbs

Las Vegas Roll

44 g carbs

Lowest sodium

Las Vegas Roll

1,530 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Las Vegas RollKona Specialty Rolls	530 kcal	19 g	44 g	32 g	2 g	1,530 mg
Avocado Chicken ClubMains	1,330 kcal	73 g	86 g	77 g	10 g	2,500 mg

Choose Las Vegas Roll if your priority is keeping calories lower. It has 530 calories per serving.

Choose Avocado Chicken Club if you want the most protein. It has 73g protein per serving.

If sodium matters, Las Vegas Roll is the lighter sodium pick at 1,530mg.

Open these items in the Kona Grill calculator to see combined calories and macros.