Nutrition comparison

Picasso Roll vs Avocado Chicken Club

Compare calories, protein, carbs, fat, sodium, and fiber for these Kona Grill menu items.

Quick answer

Picasso Roll is lowest in calories, while Avocado Chicken Club gives the most protein.

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Lowest calories
Picasso Roll
380 kcal
Highest protein
Avocado Chicken Club
73 g protein
Lowest carbs
Picasso Roll
48 g carbs
Lowest sodium
Picasso Roll
680 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Picasso RollKona Specialty Rolls380 kcal25 g48 g9 g3 g680 mg
Avocado Chicken ClubMains1,330 kcal73 g86 g77 g10 g2,500 mg

Which should you choose?

Choose Picasso Roll if your priority is keeping calories lower. It has 380 calories per serving.

Choose Avocado Chicken Club if you want the most protein. It has 73g protein per serving.

If sodium matters, Picasso Roll is the lighter sodium pick at 680mg.

Compare as a meal

Open these items in the Kona Grill calculator to see combined calories and macros.

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