Shrimp Sushi vs Asian Salad

Compare calories, protein, carbs, fat, sodium, and fiber for these Kona Grill menu items.

Quick answer

Shrimp Sushi is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Shrimp Sushi

70 kcal

Highest protein

Shrimp Sushi

6 g protein

Lowest carbs

Shrimp Sushi

11 g carbs

Lowest sodium

Asian Salad

370 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Shrimp SushiSushi & Sashimi	70 kcal	6 g	11 g	0 g	0 g	660 mg
Asian SaladLighter Fare	530 kcal	6 g	42 g	40 g	7 g	370 mg

Choose Shrimp Sushi if your priority is keeping calories lower. It has 70 calories per serving.

Choose Shrimp Sushi if you want the most protein. It has 6g protein per serving.

If sodium matters, Asian Salad is the lighter sodium pick at 370mg.

Open these items in the Kona Grill calculator to see combined calories and macros.