Nutrition comparison

Shrimp Sushi vs Avocado Chicken Club

Compare calories, protein, carbs, fat, sodium, and fiber for these Kona Grill menu items.

Quick answer

Shrimp Sushi is lowest in calories, while Avocado Chicken Club gives the most protein.

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Lowest calories
Shrimp Sushi
70 kcal
Highest protein
Avocado Chicken Club
73 g protein
Lowest carbs
Shrimp Sushi
11 g carbs
Lowest sodium
Shrimp Sushi
660 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Shrimp SushiSushi & Sashimi70 kcal6 g11 g0 g0 g660 mg
Avocado Chicken ClubMains1,330 kcal73 g86 g77 g10 g2,500 mg

Which should you choose?

Choose Shrimp Sushi if your priority is keeping calories lower. It has 70 calories per serving.

Choose Avocado Chicken Club if you want the most protein. It has 73g protein per serving.

If sodium matters, Shrimp Sushi is the lighter sodium pick at 660mg.

Compare as a meal

Open these items in the Kona Grill calculator to see combined calories and macros.

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