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Nutrition comparison
Spicy Shrimp Tempura vs Avocado Chicken Club
Compare calories, protein, carbs, fat, sodium, and fiber for these Kona Grill menu items.
Quick answer
Spicy Shrimp Tempura is lowest in calories, while Avocado Chicken Club gives the most protein.
Add all to calculatorLowest calories
Spicy Shrimp Tempura
590 kcal
Highest protein
Avocado Chicken Club
73 g protein
Lowest carbs
Spicy Shrimp Tempura
39 g carbs
Lowest sodium
Spicy Shrimp Tempura
1,320 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Spicy Shrimp TempuraStarters | 590 kcal | 25 g | 39 g | 38 g | 2 g | 1,320 mg |
| Avocado Chicken ClubMains | 1,330 kcal | 73 g | 86 g | 77 g | 10 g | 2,500 mg |
Which should you choose?
Choose Spicy Shrimp Tempura if your priority is keeping calories lower. It has 590 calories per serving.
Choose Avocado Chicken Club if you want the most protein. It has 73g protein per serving.
If sodium matters, Spicy Shrimp Tempura is the lighter sodium pick at 1,320mg.
Compare as a meal
Open these items in the Kona Grill calculator to see combined calories and macros.
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