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Last updated: Aug 9, 2026

Kona Grill

BBQ Chicken Flatbread

Lighter FarePopular

Kona Grill BBQ Chicken Flatbread is fat-leaning, with about 41% of macro calories from fat. Each serving has 1,160 calories, 72g protein, 100g carbs, and 53g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving

Serving Size

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1,160

Calories

Per serving

72 g

Protein

100 g

Carbs

53 g

Fat

Nutrition Facts

Amount per serving

Calories1,160 kcal

% Daily Value*

Total Fat 53 g68%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 230 mg77%

Sodium 3,150 mg137%

Total Carbohydrate 100 g36%

Dietary Fiber 4 g14%

Total Sugars 25 g—

Protein 72 g144%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,160

kcal

Protein72 g (25%)

Carbs100 g (34%)

Fat53 g (41%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.2/10

25% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate290 min walk

About 116 minutes of running for these calories.

Key Nutrients

Protein 72 g144%

Fiber 4 g14%

Sodium 3,150 mg137%

Sugars 25 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein6.2/10 protein density from 72g protein and 1,160 calories.Yes

Lower carb100g carbs per serving.No

Low fat53g total fat per serving.No

High sugar25g total sugars per serving.Yes

High sodium3,150mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Lighter Fare

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Asian Salad530 kcal · 6 g protein

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Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

BBQ Chicken Flatbread has 630 more calories than Asian Salad and 66g more protein. Compare

BBQ Chicken Flatbread has 170 fewer calories than Avocado Chicken Club and 1g less protein. Compare

Asian Salad530 kcal · 6 g proteinAvocado Chicken Club1,330 kcal · 73 g proteinAvocado Egg Rolls970 kcal · 8 g proteinBama Roll400 kcal · 18 g proteinBig Island Ribeye1,530 kcal · 87 g proteinButter Cake910 kcal · 12 g protein

Compare with Asian Salad

BBQ Chicken Flatbread Compared With Nearby Items

Compared with Asian Salad, another Lighter Fare item at Kona Grill, BBQ Chicken Flatbread has 630 more calories than it and 66g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for BBQ Chicken Flatbread are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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