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Last updated: Aug 9, 2026

Kona Grill

Kids Cheeseburger

Kids MenuPopular

Kona Grill Kids Cheeseburger is fat-leaning, with about 48% of macro calories from fat. Each serving has 530 calories, 37g protein, 30g carbs, and 28g fat, making it a stronger fit for high-protein restaurant planning.

1 serving

Serving Size

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530

Calories

Per serving

37 g

Protein

30 g

Carbs

28 g

Fat

Nutrition Facts

Amount per serving

Calories530 kcal

% Daily Value*

Total Fat 28 g36%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 150 mg50%

Sodium 710 mg31%

Total Carbohydrate 30 g11%

Dietary Fiber 1 g4%

Total Sugars 9 g—

Protein 37 g74%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

530

kcal

Protein37 g (28%)

Carbs30 g (23%)

Fat28 g (48%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7/10

28% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate133 min walk

About 53 minutes of running for these calories.

Key Nutrients

Protein 37 g74%

Fiber 1 g4%

Sodium 710 mg31%

Sugars 9 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein7/10 protein density from 37g protein and 530 calories.Yes

Lower carb30g carbs per serving.No

Low fat28g total fat per serving.No

High sugar9g total sugars per serving.No

High sodium710mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Kids Cheeseburger has the same calories as Asian Salad and 31g more protein. Compare

Kids Cheeseburger has 800 fewer calories than Avocado Chicken Club and 36g less protein. Compare

Asian Salad530 kcal · 6 g proteinAvocado Chicken Club1,330 kcal · 73 g proteinAvocado Egg Rolls970 kcal · 8 g proteinBBQ Chicken Flatbread1,160 kcal · 72 g proteinBama Roll400 kcal · 18 g proteinBig Island Ribeye1,530 kcal · 87 g protein

Compare with Asian Salad

Kids Cheeseburger Compared With Nearby Items

Kona Grill Kids Cheeseburger is listed in the Kids Menu category with 530 calories, 37g protein, 30g carbs, and 28g fat per serving.

Data Source and Methodology

Nutrition values for Kids Cheeseburger are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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