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Last updated: Aug 9, 2026
Kona Grill

NY Strip

MainsPopular

Kona Grill NY Strip is fat-leaning, with about 49% of macro calories from fat. Each serving has 1,458 calories, 105g protein, 46g carbs, and 64g fat, making it worth balancing with lower-fat items in the same meal.

1 serving
Serving Size
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1,458
Calories
Per serving
105 g
Protein
46 g
Carbs
64 g
Fat

Nutrition Facts

Amount per serving

Calories1,458 kcal
% Daily Value*
Total Fat 64 g82%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 362 mg121%
Sodium 3,250 mg141%
Total Carbohydrate 46 g17%
Dietary Fiber 10 g36%
Total Sugars 7 g—
Protein 105 g210%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,458
kcal
Protein105 g (36%)
Carbs46 g (16%)
Fat64 g (49%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.2/10

36% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate365 min walk

About 146 minutes of running for these calories.

Key Nutrients

Protein 105 g210%
Fiber 10 g36%
Sodium 3,250 mg141%
Sugars 7 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein7.2/10 protein density from 105g protein and 1,458 calories.Yes
Lower carb46g carbs per serving.No
Low fat64g total fat per serving.No
High sugar7g total sugars per serving.No
High sodium3,250mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Mains

View all
Avocado Chicken Club1,330 kcal · 73 g proteinBig Island Ribeye1,530 kcal · 87 g protein

Compare with other items

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Quick comparisons

NY Strip has 928 more calories than Asian Salad and 99g more protein. Compare

NY Strip has 128 more calories than Avocado Chicken Club and 32g more protein. Compare

Compare with Asian Salad

NY Strip Compared With Nearby Items

Compared with Big Island Ribeye, another Mains item at Kona Grill, NY Strip has 72 fewer calories than it and 18g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for NY Strip are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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