Frozen Specialty Latte, 20 fl oz vs Americano, 12 fl oz

Compare calories, protein, carbs, fat, sodium, and fiber for these Krispy Kreme menu items.

Quick answer

Americano, 12 fl oz is lowest in calories, while Frozen Specialty Latte, 20 fl oz gives the most protein.

Lowest calories

Americano, 12 fl oz

0 kcal

Highest protein

Frozen Specialty Latte, 20 fl oz

8 g protein

Lowest carbs

Americano, 12 fl oz

0 g carbs

Lowest sodium

Americano, 12 fl oz

15 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Frozen Specialty Latte, 20 fl ozCoffee & Drinks - Frozen Coffees	620 kcal	8 g	72 g	33 g	0.5 g	180 mg
Americano, 12 fl ozCoffee & Drinks - Hot Coffee & Espresso	0 kcal	0 g	0 g	0 g	0 g	15 mg

Choose Americano, 12 fl oz if your priority is keeping calories lower. It has 0 calories per serving.

Choose Frozen Specialty Latte, 20 fl oz if you want the most protein. It has 8g protein per serving.

If sodium matters, Americano, 12 fl oz is the lighter sodium pick at 15mg.

Open these items in the Krispy Kreme calculator to see combined calories and macros.