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Last updated: Aug 9, 2026

Krispy Kreme

Frozen Specialty Latte, 20 fl oz

Coffee & Drinks - Frozen CoffeesPopular

Krispy Kreme Frozen Specialty Latte, 20 fl oz is fat-leaning, with about 48% of macro calories from fat. Each serving has 620 calories, 8g protein, 72g carbs, and 33g fat, making it better suited to carb-aware planning than low-carb goals.

20 fl oz

Serving Size

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620

Calories

Per serving

8 g

Protein

72 g

Carbs

33 g

Fat

Nutrition Facts

Amount per serving

Calories620 kcal

% Daily Value*

Total Fat 33 g42%

Saturated Fat 20 g100%

Trans Fat 0.5 g—

Cholesterol 115 mg38%

Sodium 180 mg8%

Total Carbohydrate 72 g26%

Dietary Fiber 0.5 g2%

Total Sugars 66 g—

Protein 8 g16%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

620

kcal

Protein8 g (5%)

Carbs72 g (47%)

Fat33 g (48%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.3/10

5% of macro calories come from protein.

Satiety index2.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate155 min walk

About 62 minutes of running for these calories.

Key Nutrients

Protein 8 g16%

Fiber 0.5 g2%

Sodium 180 mg8%

Sugars 66 g—

Saturated Fat 20 g100%

How we calculate these values

Diet Compatibility

High protein1.3/10 protein density from 8g protein and 620 calories.No

Lower carb72g carbs per serving.No

Low fat33g total fat per serving.No

High sugar66g total sugars per serving.Yes

High sodium180mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Frozen Specialty Latte, 20 fl oz has 620 more calories than Americano, 12 fl oz and 8g more protein. Compare

Frozen Specialty Latte, 20 fl oz has 620 more calories than Americano, 16 fl oz and 8g more protein. Compare

Americano, 12 fl oz0 kcal · 0 g proteinAmericano, 16 fl oz0 kcal · 0 g proteinAmericano, 20 fl oz0 kcal · 0 g proteinAssorted Doughnut Dots, 24 ct1,110 kcal · 13 g proteinBlended Lemonade Chiller, 12 fl oz320 kcal · 0 g proteinBlended Lemonade Chiller, 16 fl oz410 kcal · 0 g protein

Compare with Americano, 12 fl oz

Frozen Specialty Latte, 20 fl oz Compared With Nearby Items

Krispy Kreme Frozen Specialty Latte, 20 fl oz is listed in the Coffee & Drinks - Frozen Coffees category with 620 calories, 8g protein, 72g carbs, and 33g fat per serving.

Data Source and Methodology

Nutrition values for Frozen Specialty Latte, 20 fl oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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