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Last updated: Aug 9, 2026

Krispy Kreme

Original Glazed™ Cinnamon Roll

DoughnutsPopular

Krispy Kreme Original Glazed™ Cinnamon Roll is carb-leaning, with about 59% of macro calories from carb. Each serving has 280 calories, 4g protein, 42g carbs, and 11g fat, making it a lighter restaurant option to compare with larger meals.

1 Doughnut

Serving Size

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280

Calories

Per serving

4 g

Protein

42 g

Carbs

11 g

Fat

Nutrition Facts

Amount per serving

Calories280 kcal

% Daily Value*

Total Fat 11 g14%

Saturated Fat 5 g25%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 150 mg7%

Total Carbohydrate 42 g15%

Dietary Fiber 2 g7%

Total Sugars 21 g—

Protein 4 g8%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

280

kcal

Protein4 g (6%)

Carbs42 g (59%)

Fat11 g (35%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.4/10

6% of macro calories come from protein.

Satiety index4.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate70 min walk

About 28 minutes of running for these calories.

Key Nutrients

Protein 4 g8%

Fiber 2 g7%

Sodium 150 mg7%

Sugars 21 g—

Saturated Fat 5 g25%

How we calculate these values

Diet Compatibility

High protein1.4/10 protein density from 4g protein and 280 calories.No

Lower carb42g carbs per serving.No

Low fat11g total fat per serving.No

High sugar21g total sugars per serving.Yes

High sodium150mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Original Glazed™ Cinnamon Roll has 280 more calories than Americano, 12 fl oz and 4g more protein. Compare

Original Glazed™ Cinnamon Roll has 280 more calories than Americano, 16 fl oz and 4g more protein. Compare

Americano, 12 fl oz0 kcal · 0 g proteinAmericano, 16 fl oz0 kcal · 0 g proteinAmericano, 20 fl oz0 kcal · 0 g proteinAssorted Doughnut Dots, 24 ct1,110 kcal · 13 g proteinBlended Lemonade Chiller, 12 fl oz320 kcal · 0 g proteinBlended Lemonade Chiller, 16 fl oz410 kcal · 0 g protein

Compare with Americano, 12 fl oz

Original Glazed™ Cinnamon Roll Compared With Nearby Items

Compared with Blue Raspberry Slush Doughnut, another Doughnuts item at Krispy Kreme, Original Glazed™ Cinnamon Roll has 30 more calories than it and 1g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Original Glazed™ Cinnamon Roll are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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