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Last updated: Aug 9, 2026

Krispy Kreme

Original Glazed Doughnut Dots, 10 ct

DoughnutsPopular

Krispy Kreme Original Glazed Doughnut Dots, 10 ct is fat-leaning, with about 48% of macro calories from fat. Each serving has 430 calories, 5g protein, 51g carbs, and 23g fat, making it better suited to carb-aware planning than low-carb goals.

10 Doughnut Holes

Serving Size

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430

Calories

Per serving

5 g

Protein

51 g

Carbs

23 g

Fat

Nutrition Facts

Amount per serving

Calories430 kcal

% Daily Value*

Total Fat 23 g29%

Saturated Fat 11 g55%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 170 mg7%

Total Carbohydrate 51 g19%

Dietary Fiber 1 g4%

Total Sugars 27 g—

Protein 5 g10%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

430

kcal

Protein5 g (5%)

Carbs51 g (47%)

Fat23 g (48%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.2/10

5% of macro calories come from protein.

Satiety index2.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate108 min walk

About 43 minutes of running for these calories.

Key Nutrients

Protein 5 g10%

Fiber 1 g4%

Sodium 170 mg7%

Sugars 27 g—

Saturated Fat 11 g55%

How we calculate these values

Diet Compatibility

High protein1.2/10 protein density from 5g protein and 430 calories.No

Lower carb51g carbs per serving.No

Low fat23g total fat per serving.No

High sugar27g total sugars per serving.Yes

High sodium170mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Doughnuts

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Assorted Doughnut Dots, 24 ct1,110 kcal · 13 g protein Blue Raspberry Slush Doughnut250 kcal · 3 g protein Cake Batter Doughnut350 kcal · 4 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Original Glazed Doughnut Dots, 10 ct has 430 more calories than Americano, 12 fl oz and 5g more protein. Compare

Original Glazed Doughnut Dots, 10 ct has 430 more calories than Americano, 16 fl oz and 5g more protein. Compare

Americano, 12 fl oz0 kcal · 0 g proteinAmericano, 16 fl oz0 kcal · 0 g proteinAmericano, 20 fl oz0 kcal · 0 g proteinAssorted Doughnut Dots, 24 ct1,110 kcal · 13 g proteinBlended Lemonade Chiller, 12 fl oz320 kcal · 0 g proteinBlended Lemonade Chiller, 16 fl oz410 kcal · 0 g protein

Compare with Americano, 12 fl oz

Original Glazed Doughnut Dots, 10 ct Compared With Nearby Items

Compared with Cake Batter Doughnut, another Doughnuts item at Krispy Kreme, Original Glazed Doughnut Dots, 10 ct has 80 more calories than it and 1g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Original Glazed Doughnut Dots, 10 ct are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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